The orthopaedics at CARE Hospitals recommend using ice in the acute stage of an injury that is within the first 12-24 hours or if there is swelling at the site of injury. Ice reduces inflammation and swelling by reducing blood flow to the injured area. Apply ice indirectly for 15-20 minutes and repeat if necessary. The heat helps to increase blood flow and gives pain relief after inflammation and swelling subside. Heat also helps to assist in warming the muscles before exercise, physical activity or physical therapy. If you think you require further medical intervention, book an appointment with the best orthopaedic hospital in Hyderabad, CARE Hospitals.

Bones are the most important parts as they offer support to the body. Consuming enough calcium and vitamin D is important to make sure bones are healthy and strong. Doctors at CARE Hospitals, which is the best orthopaedic hospital in Hyderabad, also recommend regular exercise to control and prevent bone disorders. Avoid drinking alcohol and smoking cigarettes to keep bones healthy. Doctors also recommend eating a healthy diet for supporting the proper functioning of the skeletal system.

There is no one time suitable for all to have orthopaedic surgery. The orthopaedic surgeon and other doctors at CARE Hospitals coordinate with each other to determine when is the right time for surgery. Important factors to consider for planning surgery at the top orthopaedic hospital in Hyderabad are if a patient experiences instability or decreased mobility or if the injury or condition is affecting the quality of life of a person. 

Shoulder pain is another common complaint among patients. The main reason for pain is a torn rotator cuff. The two main causes of rotator cuff tears are injury and degeneration. Continuous use of the shoulder after a tear can worsen the symptoms. A person must consult with an orthopaedician at CARE Hospitals, a top orthopaedic hospital in Hyderabad. The doctor at CARE Hospitals will try to treat the patient with non-surgical treatment such as physical therapy and injections to relieve pain and improve the function of the shoulder. 

Recovery time varies depending on the patient, but most patients can return to normal activities within 6 to 12 weeks.